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Saturday, July 27, 2024
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Nutrition and dieting
Fitness
I’m a French woman in my 40s. This is why I’m going to live longer than a woman in England
Admin
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July 20, 2024
In France, children are educated about food from a young age, it...
Fitness
What happened when I ate a 1960s diet for a week
Admin
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July 7, 2024
By day five, however, I’d hit a bit of a wall: I...
Fitness
The six worst foods for gut health
Admin
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June 30, 2024
The consensus among nutrition experts is that excessive consumption of red meat...
Fitness
Ultra-processed foods (UPFs) are harming our health – here’s what to eat instead
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May 8, 2024
What alternatives are there to ultra-processed foods?Preparing meals and snacks from scratch...
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